Threats and opportunities of transitions
Vol.2,No.2(2008)
Abstract
Keywords:
bodily anchored experiencing; mindfulness; psychology of abhidhamma; satitherapy; transitions
Every day we are confronted with transitions between different domains of experiencing. These transitions can be done either mindfully with clear comprehension, which opens the opportunity for drawing of energy and wisdom, or we can ignore their existence and we can get lost there. According to psychology of abhidhamma, the key for skilful transitions between domains of experiencing is development of mindfulness directed on body and wise consideration of experienced situation. Fragments of two case studies show, how the existence of transitions can be used in psychotherapy.
bodily anchored experiencing; mindfulness; psychology of abhidhamma; satitherapy; transitions
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