Self-reflection and care of oneself as a burnout syndrome prevention

Vol.2,No.3-4(2008)

Abstract

The article deals with the topic of self-reflection and the care of oneself in the existential point of view. Professional exhaustion is caused not only by external conditions. Attempt to reach self-affirmation and appreciation of others through own work often causes exhaustion and sometimes also the loss of motivation. The answers on offered questions and the self-reflection of own life topics can help to make progress on the way towards personal wholeness.


Keywords:
appreciation; burnout syndrome; care of oneself; questions and answers; self-reflection; wholeness
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