Change Of Current Mental Conditions Caused By Aqua Aerobic Exercise And Their Impact On Subjective Well-Being Among University Students With Disability
Vol.7,No.3(2013)
In our research we focused on the issues of detecting actual mental states, especially the subjective satisfaction of the Mendel University students with disability who attended regular classes of physical education in the form of aqua aerobics. While moving in water the individual is exposed to a number of factors. The pleasant feeling of a person that stays in the water depends on how his body copes with the effects of water temperature and hydrostatic pressure. The research was carried out over a period of one semester in the form of a questionnaire survey, interviews and observations. We found out that students with a disability (visual and auditory) show higher scores of positive responses in the positive effect of water on their subjective well-being, feel healthier and moving in the water feels uninhibited. After the data was processed, we evaluated the influence of water and regular exercise on anxiety and higher quality of life. The question may be to what extent these states are only caused by exercise. The states may be influenced by other factors such as the environment in which lessons were held, celebrity trainer, but also a good cooperation within the group.
health; aqua aerobic; university students with disabilities; subjective well-being
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